The Art and Science of Meditation
By Dr. Newton Kondaveti & Chitra Jha (Life University)

Life is meant to be a joy forever. Unless we understand ourselves in our totality, in our own fundamental truth, how can there be joy in our lives? Without Meditation, there is no joy in life.

Meditation is the art of bringing delight into life. Delight comes from Light. Light comes only from Meditation. Meditation gives Success, Efficiency, Fulfillment, Vigor, Peace, Harmony, Love and Joy in life. Where there is no Meditation there is no Light. Where there is no Light, there is Sorrow, Misery, Tragedy, Pain, Suffering, Dissatisfaction, Disharmony and Incompetence in life.

Meditation is the Alpha and the Omega of Spiritual Science. We are energy beings. Meditation is the Science of Energy Maximization.

The Art & Science of Meditation is the first book in the 'Awakening Wisdom series’ of 21 Books from Life University.